A few quick, powerful changes are:
sit quiet and deep breathe for 2 to 3 minutes.
stretch your entire body as much as possible.
Fill your body with fuel (good food) that will carry it through the day.
Continue to re-new your mind, in knowing that you are complete and whole and health is yours. You have a right to decide what is best for your skin, not because you know more than anyone else but because it is your skin. It is your body's protector and it must be cared for so it can remain strong and healthy.
OUR GOAL AT HEALTHYSKIN BY SEASONS-SEASONS SKIN CARE IS TO ENHANCE THE OUTWARD BEAUTY BY USING SPECIALIZED PROFESSIONAL PRODUCTS.
SEASONS SKIN CARE PRODUCTS CAN BE USED BY PEOPLE FROM ALL WALKS OF LIFE AND BACKGROUNDS.
Healthyskin By Seasons/Seasons Skin Care-Protecting your skin for a lifetime.